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Befriending Depression?

That’s right.  Befriending depression. Does that sound odd to you?  If so, you are not alone.  Many people are trying their best to get as far away from their depression as they can. But running from depression sets up resistance and there is that old saying,...

How Can Marriage Counseling Help Us?

I have found in my marriage counseling practice in Longmont, Colorado, that it is very common for marriages to start out on a high note. Yours was probably no different. The love and joy you experienced just by being together was most likely still very present in...

What’s the Purpose of Self-Esteem Counseling?

The purpose of self-esteem counseling is for you to learn how to bring more loving to all aspects of yourself. For instance, one sure way to mature emotionally is to be kind to yourself. Another way would be to practice unconditional acceptance for all parts of...

The Real Me

“God, could you just show me what’s real?”  Desperate at the age eighteen, I uttered that heartfelt prayer.  My awareness of “what’s real” has been growing ever since.My growth has included a lot of ups, downs, and everything in between.  I have experienced the depths...