(303) 485-9086

4 Signs You May Be Heading for a Divorce

You’ve noticed that there’s been more tension in the house lately. It just seems as if neither of you is seeing things the same way anymore. There haven’t been full-blown fights, although they used to occur more frequently in the past. Now, there’s the...

5 Ways to Handle Conflict in Your Relationship

I have seen a lot of relationship conflict in my role as a therapist. And even those who seem like the most “perfect” couple experience conflict at some stage of their relationship. Discord can cause a lot of pain, and it’s heartbreaking to see couples struggle. But...

Spiritually Integrated Psychotherapy

  I just recently participated in a workshop facilitated by Dr. Ken Pargament, author of the book, “Spiritually Integrated Psychotherapy: Understanding and Addressing the Sacred.” Ken was recently named one of the 50 most influential living psychologists in the world....

Befriending Depression?

That’s right.  Befriending depression. Does that sound odd to you?  If so, you are not alone.  Many people are trying their best to get as far away from their depression as they can. But running from depression sets up resistance and there is that old saying,...

How Can Marriage Counseling Help Us?

I have found in my marriage counseling practice in Longmont, Colorado, that it is very common for marriages to start out on a high note. Yours was probably no different. The love and joy you experienced just by being together was most likely still very present in...

What’s the Purpose of Self-Esteem Counseling?

The purpose of self-esteem counseling is for you to learn how to bring more loving to all aspects of yourself. For instance, one sure way to mature emotionally is to be kind to yourself. Another way would be to practice unconditional acceptance for all parts of...

When Love Is Present

When love is present, everything is better. In love, you are automatically lifted to a higher viewing point.  From that perspective, you can see more clearly what to do. It does not matter what challenge you are facing or your current situation; through loving you can...