You’ve probably heard sayings before like “you are your own worst enemy” or even your own worst critic. Unfortunately, if you have a hard time loving yourself, those old stereotypes and sayings can seem very true. To someone who doesn’t have a problem with self-love,...
The purpose of self-esteem counseling is for you to learn how to bring more loving to all aspects of yourself. For instance, one sure way to mature emotionally is to be kind to yourself. Another way would be to practice unconditional acceptance for all parts of...
