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Recognizing Depression: Signs and Symptoms

If you’re having trouble recognizing the signs and symptoms of depression, you’re not alone.  We often think of depression as a condition where you are incapacitated by sadness and hopelessness. Although these symptoms are common to those suffering from depression,...

Befriending Depression?

That’s right.  Befriending depression. Does that sound odd to you?  If so, you are not alone.  Many people are trying their best to get as far away from their depression as they can. But running from depression sets up resistance and there is that old saying,...