(303) 485-9086      2919 17th Ave #211, Longmont, CO 80503 | Online Therapy Available
What to Do When You Struggle to Love Yourself

What to Do When You Struggle to Love Yourself

You’ve probably heard sayings before like “you are your own worst enemy” or even your own worst critic. Unfortunately, if you have a hard time loving yourself, those old stereotypes and sayings can seem very true.  To someone who doesn’t have a problem with self-love,...
3 Tips for Coping with Divorce

3 Tips for Coping with Divorce

You’ve probably heard the statistic that about 50% of all marriages in the U.S. end in divorce. While that’s a staggering number to consider, most people don’t feel that affected by it until they become a part of it.  Whether or not your divorce was amicable, it’s...

Recognizing Depression: Signs and Symptoms

If you’re having trouble recognizing the signs and symptoms of depression, you’re not alone.  We often think of depression as a condition where you are incapacitated by sadness and hopelessness. Although these symptoms are common to those suffering from depression,...